Inertia
The Law of Inertia states that a body in motion tends to stay in motion and a body at rest tends to stay at rest. Let me tell ya...I have spent the last several months
at rest ...stopped...the exercise level equivalent of Rip VanWinkle. Well...NO MORE. I'm done.
I am declaring war on my own hinny. I need to debulk. Weight is probably both my most obvious struggle and the one I am least apt to discuss. It seems silly to me as I write this. My mission today is to out myself and my struggle so that as I go through this concerted effort to decrease my mass I am accountable not only to myself, but to many. There is such a temptation to keep a weight loss effort a secret and just accept those compliments as they roll in (as pounds come off). This time, I'll be trying the other way...with prayer....with support.
at rest ...stopped...the exercise level equivalent of Rip VanWinkle. Well...NO MORE. I'm done.
I am declaring war on my own hinny. I need to debulk. Weight is probably both my most obvious struggle and the one I am least apt to discuss. It seems silly to me as I write this. My mission today is to out myself and my struggle so that as I go through this concerted effort to decrease my mass I am accountable not only to myself, but to many. There is such a temptation to keep a weight loss effort a secret and just accept those compliments as they roll in (as pounds come off). This time, I'll be trying the other way...with prayer....with support.